Posted in podcast

Monday Meditation 1/6/20 (audio)

 

This talk was recorded at Fountain City Meditation on 1/6/20.

We talked about how often we get in the way of our own efforts to improve ourselves. We also talked about the three poisons; greed, aversion, and delusion. And we had a lively discussion.

In Our Own Way (talk and discussion)

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Want to come meditate with us?  Ubuntu Village Monday nights at 7pm. Meditation Practice, Support, and Encouragement. 4327 Troost, Kansas City, MO.

If you’d like to support this work, please consider making a donation.

And go check out  The Kansas City Meditation Podcast

 

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Posted in podcast

Monday Meditation 12/30/19 (audio)

Whitney Sause came and led the practice for the first time.

Guided Meditation: 0:00-24:00

Discussion: 24:00-49:00

Guided Meditation and 2020 Vision w/ Whitney Sause

At the beginning Whitney introduces herself, then there’s a guided meditation followed by a discussion that includes: goals for the year, renewable energy, MS, and other things.

here is Whitney’s website if you want to learn more about her:

http://coachsause.com/

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Want to come meditate with us?  Ubuntu Village Monday nights at 7pm. Meditation Practice, Support, and Encouragement. 4327 Troost, Kansas City, MO.

If you’d like to support this work, please consider making a donation.

And go check out  The Kansas City Meditation Podcast

 

Posted in podcast

Monday Meditation 12/23/19 – Desire (audio)

This talk and discussion was recorded at Fountain City Meditation on 12/23/19.

Desire – Talk and Discussion

Can we relate to our desires in a more meaningful way?

Do you want to be a dog or a tiger?

 

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Want to come meditate with me? I’m at Ubuntu Village Monday nights at 7pm. Meditation Practice, Support, and Encouragement. 4327 Troost, Kansas City, MO.

Visit my YouTube Channel to hear  Talks!

If you’d like to support my work, please consider making a donation.

And go check out my Podcast Scharpening the Mind