Whitney Sause came and led the practice for the first time.
Guided Meditation: 0:00-24:00
At the beginning Whitney introduces herself, then there’s a guided meditation followed by a discussion that includes: goals for the year, renewable energy, MS, and other things.
here is Whitney’s website if you want to learn more about her:
Want to come meditate with us? Ubuntu Village Monday nights at 7pm. Meditation Practice, Support, and Encouragement. 4327 Troost, Kansas City, MO.
If you’d like to support this work, please consider making a donation.
And go check out The Kansas City Meditation Podcast