Posted in podcast

Monday Meditation 12/30/19 (audio)

Whitney Sause came and led the practice for the first time.

Guided Meditation: 0:00-24:00

Discussion: 24:00-49:00

Guided Meditation and 2020 Vision w/ Whitney Sause

At the beginning Whitney introduces herself, then there’s a guided meditation followed by a discussion that includes: goals for the year, renewable energy, MS, and other things.

here is Whitney’s website if you want to learn more about her:

http://coachsause.com/

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Want to come meditate with us?  Ubuntu Village Monday nights at 7pm. Meditation Practice, Support, and Encouragement. 4327 Troost, Kansas City, MO.

If you’d like to support this work, please consider making a donation.

And go check out  The Kansas City Meditation Podcast

 

Author:

Daniel is a Meditation Teacher in Kansas City. Daniel teaches at the KC Dharma Collective and he is the host of the Kansas City Meditation Podcast. Daniel's background is rooted in the Chan Buddhist Tradition and he was empowered to teach by the Dharma Winds Sangha.